Train with a plan. Eat to match it.

Programs, a fast set logger and food tracking in one app. No ads, no tracking, free to use.

For lifters who want a plan to follow and numbers that climb.

What it does

Starter programs or your own, with the next session ready when you are.

Weights and reps in a couple of taps, with your last session alongside.

Track food against targets set from your goal, not a generic number.

Link a coach so they can see your training and adjust your plan.

iPhone · Apple Watch · Android (testing)